Services/Products
- » 1 on 1 Personal Training
- » 1 on 1 Online Personal Training
- » Online Partner/Group Training
- » Personalized Workout Programming
1 on 1 Personal Training
PRICE: 375$ per month OR 50$ per session
Services Offered:
3-4 Workouts each week
Scheduled In-Person Workouts with Coach James
Strength and Conditioning Training
Client Specific Workout Programs (home or gym)
Nutritional Guidance
Client Specific Physical Assessments
1 on 1 Online Personal Training
PRICE: $300 per month OR $50 per session
Services offered:
3-4 Workouts each week
Scheduled Workouts with Coach James via. Zoom
Speed and Agility Training
Strength and Conditioning Training
Client Specific Workout Programs (home or gym)
Nutritional Guidance
Client Specific Physical Assessments
24/7 Contact with Coach James via Trainerize training app.
Online Partner/Group Training
PRICE: 200$ each month
Services Offered:
3-4 Workouts each week
Scheduled Physical Assessments
Partner Exercise Programming (home or gym)
Scheduled Workout Sessions with Coach James via. Zoom
Nutritional Guidance
24/7 access to Coach James via. Trainerize training app.
Personalized Workout Programming
PRICE: $150 per month
Services offered:
3-4 Workouts each week
Self Guided Physical Assessments
Client Specific Workout Programming displayed in Trainerize training app. (home or gym)
Workout Videos provided for each exercise
Nutritional Guidance
24/7 Access to Coach James via Trainerize training app.
